Zuppa Toscana
Warm your soul with this easy Zuppa Toscana recipe, a comforting Italian soup that combines savory chicken sausage, tender Yukon Gold potatoes, and vibrant kale in a creamy broth. Perfect for chilly evenings or family gatherings, this hearty dish transforms simple ingredients into a flavorful meal that everyone will love. Each spoonful offers a cozy embrace, making it an ideal choice for quick weeknight dinners or meal prep. Enjoy the delightful flavors of rustic Italian cuisine with minimal fuss!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 lb chicken sausage (spicy or mild)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups fresh kale, chopped
- 3 medium Yukon Gold potatoes, diced
- 4 cups low-sodium chicken broth
- 1 cup heavy cream
- ½ tsp red pepper flakes (adjust to taste)
Instructions
- In a large pot over medium heat, add a splash of olive oil and sauté the chopped onion until translucent. Add minced garlic and cook until fragrant.
- Crumble in the chicken sausage and brown thoroughly while breaking it apart.
- Stir in diced Yukon Gold potatoes and pour in the low-sodium chicken broth. Bring to a gentle simmer for about 15 minutes until the potatoes are tender.
- Incorporate chopped kale and heavy cream into the mixture. Cook until the kale wilts down.
- Season with red pepper flakes and adjust salt and pepper as needed before serving warm.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 60mg
Find it online: https://familyrecipesdaily.com/zuppa-toscana/