Print

Vegan Stuffed Shells

Vegan Stuffed Shells
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re craving a comforting dish that’s both delicious and nutritious, these Vegan Stuffed Shells are the perfect answer. Creamy, dreamy, and filled with wholesome ingredients, this pasta delight is sure to impress everyone at the dinner table. Featuring a rich filling made from blended cashews and tofu combined with vibrant spinach, these shells are a breeze to prepare—ideal for busy weeknights or family gatherings. Easy to customize and make ahead, this recipe will quickly become a staple in your meal rotation. Gather your loved ones around for a hearty dinner that’s not only satisfying but also good for you!

Ingredients

Scale
  • 1/2 cup raw cashews
  • 1/2 block firm tofu
  • 16 jumbo shells (regular or gluten-free)
  • 16 oz marinara sauce
  • 9 oz package frozen spinach (thawed)
  • 2 tablespoons lemon juice
  • 1 tablespoon nutritional yeast
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons Califia Farms Oat Milk

Instructions

  1. Preheat your oven to 350°F.
  2. Soak cashews in boiling water for 10-15 minutes; drain.
  3. Cook jumbo shells until al dente according to package instructions; set aside.
  4. Blend soaked cashews with tofu, lemon juice, nutritional yeast, salt, pepper, and oat milk until smooth.
  5. Fold in thawed spinach into the blended mixture.
  6. Spread half of the marinara sauce in a baking dish; fill each shell with the spinach mix and place in the dish.
  7. Cover shells with remaining marinara sauce.
  8. Optional: Add dairy-free cheese on top before baking covered with foil for 30 minutes.
  9. Remove foil and bake an additional 5-10 minutes until bubbly.

Nutrition

Find it online: https://familyrecipesdaily.com/vegan-stuffed-shells/