Southern Maple Sweet Potato Casserole
If you’re looking for a cozy and comforting side dish that will steal the show at your next gathering, look no further than this Southern Maple Sweet Potato Casserole! This delightful recipe has been a staple in my family for years. The combination of sweet potatoes and maple syrup creates a mouthwatering harmony that’s hard to resist. With its rich flavors and creamy texture, it’s perfect not only for Thanksgiving but also for busy weeknights when you crave something special.
What makes this casserole even better is how easy it is to prepare. You can whip it up ahead of time and pop it in the oven just before serving. Trust me, everyone will be asking for seconds!
Why You’ll Love This Recipe
- Simple Ingredients: This casserole features wholesome ingredients you probably already have in your pantry.
- Family Favorite: Its sweet and savory flavors make it a hit with both kids and adults alike.
- Make-Ahead Convenience: You can prepare the casserole in advance, saving you time on busy days.
- Deliciously Versatile: Perfect for holidays or as a comforting side to any meal!
- Healthy Twist: Packed with nutrients from sweet potatoes while still being indulgent.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to make this delicious Southern Maple Sweet Potato Casserole. These items are not only easy to find but also come together beautifully to create a comforting dish everyone will love.
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk (You can use whole milk or your fave plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained (See Notes!)
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Variations
One of the best things about this Southern Maple Sweet Potato Casserole is its flexibility! Feel free to mix things up according to your preferences or what you have on hand.
- Add Some Spice: Include a pinch of cayenne pepper for an unexpected kick!
- Nutty Delight: Swap out pecans for walnuts if you prefer a different nutty flavor.
- Fruit It Up: Toss in some chopped apples or pears for added sweetness and texture.
- Make It Creamier: Substitute coconut cream for almond milk for an extra creamy twist!
How to Make Southern Maple Sweet Potato Casserole
Step 1: Prepare the Sweet Potatoes
Start by peeling and cubing the sweet potatoes. Cooking them down until they’re tender is crucial because it creates that lovely smooth texture we all adore. Boil them in water until fork-tender, which usually takes about 15 minutes. Drain them well so they don’t get watery!
Step 2: Mix the Flavor Base
In a large bowl, combine your cooked sweet potatoes with olive oil, cinnamon, nutmeg, almond milk, vanilla extract, and butter. Using a potato masher or hand mixer, blend everything until it’s creamy and well mixed. This step brings all those warm spices together beautifully!
Step 3: Sweeten the Dish
Add in the brown sugar, maple syrup, raisins, and additional spices. The combination of these ingredients makes every bite heavenly! Stir until everything is fully combined—this ensures that each spoonful is packed with flavor.
Step 4: Assemble the Casserole
Pour the sweet potato mixture into a greased baking dish. Spread it out evenly before topping it with vegan marshmallows and raw pecans. The marshmallows will melt perfectly during baking, creating that classic gooey topping we love.
Step 5: Bake Away!
Preheat your oven to 350°F (175°C). Bake your casserole for about 45 minutes or until everything is heated through and golden brown on top. The aroma wafting through your kitchen will have everyone eagerly waiting at the table!
This Southern Maple Sweet Potato Casserole is sure to become a cherished recipe in your home just like it has in mine! Enjoy every bite!
Pro Tips for Making Southern Maple Sweet Potato Casserole
Making the perfect Southern Maple Sweet Potato Casserole is easier than you think! Here are some pro tips to ensure your dish turns out delicious every time.
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Choose the right sweet potatoes: Opt for organic sweet potatoes as they tend to have a sweeter and creamier flavor, enhancing the overall taste of your casserole.
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Soak your raisins: Soaking the raisins beforehand plumps them up, making them juicier and adding a wonderful burst of sweetness to each bite.
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Make ahead: Preparing this casserole a day in advance can save you time on Thanksgiving. Just assemble it without baking, cover it tightly, and refrigerate. Bake it right before serving for a freshly baked taste!
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Experiment with spices: Feel free to adjust the spice levels! If you love warm flavors, consider adding a pinch of ginger or cardamom to elevate the aroma and complexity of the dish.
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Use fresh ingredients: Freshly grated nutmeg or high-quality maple syrup will significantly enhance the flavor profile of your casserole, making it even more delightful.
How to Serve Southern Maple Sweet Potato Casserole
This Southern Maple Sweet Potato Casserole is not only delicious but also visually appealing. Here’s how to present this festive side dish that will impress your guests!
Garnishes
- Chopped pecans: Sprinkle some chopped pecans on top just before serving for added crunch and flavor.
- Maple syrup drizzle: A light drizzle of maple syrup adds an extra touch of sweetness and makes for a beautiful presentation.
- Fresh herbs: Garnish with a few sprigs of fresh thyme or rosemary for a pop of color and an aromatic finish.
Side Dishes
- Green bean almondine: Fresh green beans sautéed with almonds create a lovely contrast in texture and offer a bright flavor that complements the sweetness of the casserole.
- Cranberry sauce: The tartness of cranberry sauce balances well against the rich flavors of sweet potatoes, providing a refreshing counterpoint on your plate.
- Garlic mashed potatoes: Creamy mashed potatoes infused with garlic make for a comforting addition that pairs perfectly with any holiday meal.
- Roasted Brussels sprouts: These roasted gems add a nutty flavor and crispy texture that harmonize beautifully with the Southern Maple Sweet Potato Casserole.
Now you’re all set to make this scrumptious dish part of your holiday feast! Enjoy every bite and happy cooking!

Make Ahead and Storage
This Southern Maple Sweet Potato Casserole is perfect for meal prep! You can make it ahead of time, so it’s ready when you need it, allowing you to enjoy your holiday gatherings without the stress of last-minute cooking.
Storing Leftovers
- Allow the casserole to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Prepare the casserole as directed but do not bake it.
- Cover tightly with plastic wrap or aluminum foil.
- Freeze for up to 2 months.
- Thaw overnight in the refrigerator before baking.
Reheating
- Preheat your oven to 350°F (175°C).
- If frozen, thaw completely before reheating.
- Bake uncovered for about 30 minutes or until heated through.
- Add a splash of almond milk if the casserole seems dry during reheating.
FAQs
Here are some common questions about making Southern Maple Sweet Potato Casserole.
Can I make the Southern Maple Sweet Potato Casserole in advance?
Absolutely! This casserole can be prepared a day ahead. Just store it covered in the fridge and bake when you’re ready to serve.
What can I substitute for vegan marshmallows in the Southern Maple Sweet Potato Casserole?
You can use coconut whipped cream or extra chopped nuts for added texture and sweetness if you prefer a different topping.
How long will my Southern Maple Sweet Potato Casserole last in the fridge?
Stored properly, this delicious casserole will stay fresh in your refrigerator for up to 3 days.
Final Thoughts
I truly hope you enjoy making this Southern Maple Sweet Potato Casserole as much as I do! It’s not only a comforting side dish but also a delightful addition to any gathering. The combination of sweet potatoes and maple syrup brings warmth and joy to your table. Give it a try, and don’t hesitate to share your experience in the comments below – I love hearing from you!
Southern Maple Sweet Potato Casserole
Indulge in the warmth and comfort of Southern Maple Sweet Potato Casserole, a delightful side dish that brings together the natural sweetness of sweet potatoes and the rich flavor of maple syrup. This recipe is a family favorite, perfect for festive gatherings or cozy weeknights when you want to treat yourself and your loved ones. The creamy texture, combined with hints of cinnamon and nutmeg, creates an irresistible harmony that will have everyone asking for more. Plus, it’s easy to prepare ahead of time—simply assemble, bake, and serve!
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
- 4 large organic sweet potatoes
- 2–3 tablespoons extra virgin olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 cup almond milk
- 2 teaspoons vanilla extract
- 4 tablespoons unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 cup organic raisins, soaked and drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
Instructions
- Peel and cube sweet potatoes; boil until fork-tender (about 15 minutes). Drain well.
- In a bowl, mix cooked sweet potatoes with olive oil, almond milk, spices, and butter until creamy.
- Stir in brown sugar, maple syrup, raisins, and additional spices.
- Transfer mixture to a greased baking dish; top with vegan marshmallows and pecans.
- Bake at 350°F (175°C) for about 45 minutes or until golden brown.
Nutrition
- Serving Size: 1/8 casserole (approx. 200g)
- Calories: 280
- Sugar: 22g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 5mg
