Sausage and Sweet Potatoes with Honey Garlic Sauce
Savor the comforting flavors of Sausage and Sweet Potatoes with Honey Garlic Sauce, a delightful dish that’s perfect for busy weeknights or family gatherings. Ready in just 30 minutes, this one-pan meal combines savory chicken sausage with tender sweet potatoes, all coated in a luscious honey garlic sauce that adds a touch of sweetness to every bite. The enticing aroma will fill your kitchen, making it impossible to resist. Not only is it quick and simple to prepare, but it’s also packed with wholesome ingredients that everyone will love. Enjoy this nutritious and delicious dish tonight!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken sausage (or turkey sausage)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare your sweet potatoes by peeling and cubing them into even pieces.
- In a skillet over medium heat, warm the olive oil then add the chicken sausage. Brown for about 5-7 minutes until golden.
- Stir in the cubed sweet potatoes and cook for an additional 5 minutes.
- In a bowl, mix honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover the skillet and let everything simmer for about 10 minutes until the sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 760mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg