Red Chicken Chili
Warm up with our delectable Red Chicken Chili, a comforting dish that’s perfect for cozy evenings or gatherings with friends and family. This chili features tender chunks of chicken simmered in a rich tomato-based sauce, infused with vibrant vegetables and aromatic spices. It’s not just delicious; it’s also healthy and easy to prepare, making it an ideal option for busy weeknights or meal prep. With its delightful blend of flavors and textures, this recipe will have everyone coming back for seconds!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 3 cups boneless, skinless chicken breasts (about 3–4 breasts)
- 4 cloves fresh garlic, minced
- 2 medium red bell peppers, chopped
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 4 cups low-sodium chicken broth
- 2 tbsp chili powder
- 1 tsp cumin
- 1 can (15 oz) kidney beans, drained and rinsed
- 2 tbsp olive oil
- Juice of 1 lime
Instructions
- Prep your ingredients by washing and chopping the vegetables.
- In a large pot, heat olive oil over medium heat and sauté chopped onions until translucent.
- Add diced chicken breasts to the pot and cook until golden brown on all sides.
- Stir in minced garlic, red bell peppers, chili powder, cumin, and salt; cook for an additional two minutes.
- Pour in fire-roasted diced tomatoes with their juices and low-sodium chicken broth; bring to a gentle simmer for about ten minutes.
- Finally, stir in drained kidney beans and let the chili simmer uncovered on low heat for another fifteen to twenty minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 560mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 75mg
Find it online: https://familyrecipesdaily.com/red-chicken-chili/