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Quick Southwest Chicken Salad

Quick Southwest Chicken Salad
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Discover the vibrant flavors of our Quick Southwest Chicken Salad, a perfect solution for busy weeknights or a satisfying lunch. This dish brings together tender shredded chicken, black beans, sweet corn, and fresh vegetables, all tossed in a zesty lime dressing. In just 10 minutes, you can create a colorful meal that not only pleases the palate but also packs a nutritious punch. Ideal for meal prep or as a crowd-pleasing centerpiece at gatherings, this salad is versatile enough to be enjoyed on its own, in sandwiches, or as wraps. Delve into this easy recipe and elevate your dining experience with bold southwest flavors.

Ingredients

Scale
  • 1 lb cooked shredded chicken (about 2–3 breasts)
  • 1 can (15.5 oz) black beans (rinsed and drained)
  • 1 can (15.25 oz) corn (drained)
  • 1–2 fresh jalapeños (seeded, chopped)
  • 3/4 cup cherry tomatoes (quartered)
  • 1/2 cup red onion (chopped)
  • 1/4 cup pepitas (or sunflower seeds)
  • 3/4 cup mayo (or Greek yogurt)
  • 1/4 cup fresh lime juice
  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/4 tsp paprika
  • 1/4 tsp salt

Instructions

  1. Prepare the Dressing: In a medium bowl, combine mayo (or yogurt), lime juice, chili powder, garlic powder, cumin, paprika, and salt. Mix until smooth.
  2. Combine the Salad Ingredients: In a large bowl, mix shredded chicken, black beans, corn, jalapeños, cherry tomatoes, red onion, and pepitas.
  3. Dress It Up: Pour the dressing over the salad mixture and stir gently until all ingredients are evenly coated.
  4. Serve and Enjoy: This salad can be enjoyed immediately or chilled for enhanced flavors.

Nutrition

Find it online: https://familyrecipesdaily.com/quick-southwest-chicken-salad/