Pretzel Chicken with Mustard-Cheddar Sauce: An Amazing Ultimate Recipe
If you’re in search of a delightful dish that strikes the perfect balance between crunch and comfort, try this Pretzel Chicken with Mustard-Cheddar Sauce. This family favorite combines tender chicken breasts coated in a crispy pretzel crust and topped with a creamy mustard-cheddar sauce. Not only is it quick to prepare, taking just 15 minutes of prep time, but it’s also versatile enough to impress both kids and adults alike. Perfect for busy weeknights or cozy gatherings, this dish is sure to have everyone coming back for seconds!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups coarsely crushed pretzels
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- ½ cup shredded cheddar cheese
- ½ cup milk
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season chicken breasts with salt, pepper, garlic powder, and onion powder.
- Set up a breading station with flour in one bowl, beaten eggs mixed with Dijon mustard in another, and crushed pretzels in a third.
- Dip each chicken breast first in flour, then egg mixture, and finally coat with crushed pretzels.
- Place the breaded chicken on the baking sheet and bake for 25-30 minutes until golden brown and cooked through (internal temperature of 165°F/75°C).
- For the sauce, heat milk and Dijon mustard in a saucepan until warm, then stir in cheddar cheese until melted.
- Serve chicken drizzled with the sauce.
Nutrition
- Serving Size: 1 chicken breast with sauce (270g)
- Calories: 460
- Sugar: 2g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 145mg