Parmesan Cauliflower Bites – Just 5 Ingredients
If you’re in search of a delightful and easy snack that brings smiles to your gatherings, look no further than these Parmesan Cauliflower Bites. With just five simple ingredients, these bites are not only delicious but also incredibly easy to prepare, making them perfect for busy weeknights or festive occasions. The crispy texture combined with the rich flavor of Parmesan cheese will have everyone reaching for more. Plus, they’re low-carb, gluten-free, and family-friendly—ideal for health-conscious eaters! Whether served as an appetizer at parties or as a side dish during dinner, these cheesy veggie bites are sure to be a crowd-pleaser.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets
- 2 tablespoons butter (melted)
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F.
- Toss the cauliflower florets with melted butter in a large bowl until well coated.
- In a separate bowl, mix the Parmesan cheese, paprika, and black pepper. Sprinkle this over the cauliflower and toss gently until evenly coated.
- Arrange the seasoned cauliflower on a lightly greased baking sheet in a single layer.
- Bake for approximately 20 minutes or until golden brown and crispy.
- Allow to cool slightly before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 30mg