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Mushroom Veggie Burgers

Mushroom Veggie Burgers
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Looking for a delicious and satisfying meal that’s sure to please everyone? These Mushroom Veggie Burgers are a household favorite, bursting with flavor from a delightful blend of mushrooms, beans, and spices. Perfect for busy weeknights or family gatherings, these versatile burgers shine whether you’re grilling at a summer cookout or enjoying a cozy dinner at home. With easy preparation methods—bake for a healthier option or pan-sear for that perfect char—you’ll want to keep this recipe close at hand!

Ingredients

Scale
  • 1 small onion, chopped
  • 16 ounces cremini mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • ½ cup raw walnut halves
  • 1 ¼ cups cooked pearled barley
  • 1 cup cooked pinto or black beans, rinsed and drained
  • 1 tablespoon nutritional yeast
  • 2 tablespoons vegan worcestershire sauce
  • ½ cup panko breadcrumbs
  • 1 teaspoon fine sea salt
  • black pepper to taste

Instructions

  1. Sauté onion and mushrooms in a large pan over medium-low heat for about 15 minutes until softened. Add garlic, thyme, and smoked paprika; cook for an additional 2-3 minutes.
  2. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  3. In a food processor, pulse walnuts into coarse crumbs. Add sautéed vegetables, barley, beans, nutritional yeast, Worcestershire sauce, panko breadcrumbs, salt, and pepper; process until well combined but still chunky.
  4. Form the mixture into patties (about 8). Brush each lightly with Worcestershire sauce and sprinkle with black pepper before baking.
  5. Bake on the prepared sheet for 30-35 minutes, flipping halfway through until firm and golden brown.

Nutrition

Find it online: https://familyrecipesdaily.com/mushroom-veggie-burgers/