Mushroom Veggie Burgers

If you’re looking for a delicious and satisfying meal that everyone will love, you’ve come to the right place! These Mushroom Veggie Burgers are a true favorite in our household. They’re packed with flavor, thanks to a delightful mix of mushrooms, beans, and spices. Plus, they’re versatile enough for busy weeknights or family gatherings. Whether you’re serving them at a summer cookout or enjoying a cozy night in, these burgers are sure to impress!

What makes this recipe even better is how easy it is to prepare. You can bake them for a healthier option or pan-sear them for that perfect char. Trust me, once you try these Mushroom Veggie Burgers, you’ll want to keep this recipe handy!

Why You’ll Love This Recipe

  • Easy to Make: With simple steps and straightforward ingredients, you can whip these up in no time!
  • Family-Friendly: Even the pickiest eaters will enjoy these tasty burgers packed with flavor.
  • Make-Ahead Convenience: You can prepare the patties in advance and reheat them whenever you’re ready to eat!
  • Deliciously Versatile: These burgers can be dressed up with your favorite toppings or enjoyed on their own.
  • Nutritious and Satisfying: Packed with wholesome ingredients like beans and barley, they’re both filling and good for you.
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Ingredients You’ll Need

For this Mushroom Veggie Burger recipe, you’ll need some simple and wholesome ingredients that come together beautifully. Here’s what you’ll need:

For the Burgers

  • 1 small onion, chopped
  • 16 ounces cremini (baby bella) mushrooms, sliced (or a blend of portobello, shiitake or cremini)
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • ½ cup raw walnut halves
  • 1 ¼ cups cooked pearled barley (see Notes for subs)
  • 1 cup cooked pinto or black beans (rinsed and drained)
  • 1 Tablespoon nutritional yeast
  • 2 Tablespoons vegan worcestershire sauce (see Notes)
  • ½ cup panko breadcrumbs
  • 1 teaspoon fine sea salt
  • black pepper

Variations

This recipe is wonderfully flexible! Feel free to get creative with these variations:

  • Swap the beans: Use chickpeas or lentils instead of pinto or black beans for a different flavor profile.
  • Add some heat: Mix in some chopped jalapeños or crushed red pepper flakes for an extra kick.
  • Make it gluten-free: Substitute the panko breadcrumbs with gluten-free breadcrumbs or oat flour.
  • Experiment with spices: Try using different herbs like oregano or basil to change up the flavor.

How to Make Mushroom Veggie Burgers

Step 1: Sauté the Vegetables

Preheat a large sauté pan over medium-low heat. Stirring occasionally, cook the onion and mushrooms until the liquid has been released from the mushrooms and mostly evaporated, which should take about 15 minutes. This step is important because it intensifies the flavors of the vegetables. Once they’re nice and dry, add in the garlic, thyme, and smoked paprika. Cook for an additional 2-3 minutes—this will create an aromatic base for our burger mixture.

Step 2: Prepare Your Oven

While your veggies are cooking, preheat your oven to 400° F and line a baking sheet with parchment paper. This ensures your veggie burgers won’t stick while they bake!

Step 3: Process the Mixture

In the bowl of a food processor, pulse the walnuts until they are coarsely crumbled. Then add in your sautéed mushroom mixture along with barley, beans, nutritional yeast, worcestershire sauce, panko breadcrumbs, salt, and pepper. Process until everything is well combined but still retains some texture—small pieces of beans and mushrooms add character!

Step 4: Form Your Patties

Using about a scant ½ cup of mixture per patty will yield approximately 8 burgers. Shape them into patties! If you’d like an extra burst of flavor on top, brush each patty lightly with vegan worcestershire sauce and sprinkle some black pepper before baking.

Step 5: Bake Those Burgers

Place your formed veggie burgers on the prepared baking sheet. Bake them for about 30-35 minutes total; flip them at around the 15-minute mark so they cook evenly. When done, they should be firm to touch and golden brown.

Step 6: Pan-Seared Option

If you’d prefer that delicious charred flavor from pan-searing, preheat a cast-iron skillet over medium heat. Add in about 2 tablespoons of high-heat cooking oil. Cook 2-3 burgers at a time for about 5 minutes per side until they’re nicely browned.

And there you have it! Enjoy these Mushroom Veggie Burgers with your favorite toppings—lettuce, tomato, avocado—they’re always a hit!

Pro Tips for Making Mushroom Veggie Burgers

Creating the perfect mushroom veggie burger is all about attention to detail and flavor. Here are some expert tips to ensure your burgers are a hit!

  • Use Fresh Ingredients: Fresh mushrooms, herbs, and vegetables enhance the overall taste and texture of your burgers. Fresh ingredients often have more robust flavors, making your veggie burgers more satisfying.

  • Don’t Overprocess: When using the food processor, pulse just enough to combine ingredients without turning everything into a mush. Keeping some chunks of beans and veggies adds texture and bite, giving your burgers that hearty feel.

  • Chill Before Cooking: If you have time, chill the patties in the refrigerator for at least 30 minutes before cooking. This helps them hold their shape better during cooking and enhances the flavors as they meld together.

  • Experiment with Spices: Feel free to adjust or add spices according to your taste preferences. A little cayenne pepper can add heat, while oregano or basil can bring an Italian twist. Customizing spices makes each batch uniquely yours!

  • Try Different Cooking Methods: While baking is great for an oil-free version, don’t shy away from pan-searing for a delicious crispy exterior. You can also grill these patties for an added smoky flavor; just make sure to keep an eye on them!

How to Serve Mushroom Veggie Burgers

These mushroom veggie burgers are not only delicious but also versatile! Here’s how you can present them beautifully for any occasion.

Garnishes

  • Avocado Slices: Creamy avocado slices add richness and a buttery texture that complements the savory flavors of the burger.
  • Fresh Herbs: Chopped parsley or cilantro sprinkled on top brings a pop of color and freshness that brightens each bite.

Side Dishes

  • Sweet Potato Fries: Baked or air-fried sweet potato fries provide a crispy contrast to the juicy burger while adding a hint of sweetness.
  • Coleslaw: A tangy coleslaw made with cabbage, carrots, and a light vinaigrette offers crunch and balances out the richness of the veggie burger.
  • Grilled Vegetables: Seasonal grilled vegetables like zucchini, bell peppers, and asparagus make for colorful sides that enhance your meal’s visual appeal.
  • Quinoa Salad: A refreshing quinoa salad with cucumbers, tomatoes, and lemon dressing pairs wonderfully with mushroom veggie burgers, adding extra protein and fiber.

Enjoy crafting and sharing these delightful mushroom veggie burgers with family and friends! They’re sure to become a favorite at your table.

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Make Ahead and Storage

These Mushroom Veggie Burgers are perfect for meal prep! You can easily make a big batch ahead of time and store them for quick, delicious meals throughout the week.

Storing Leftovers

  • Allow the burgers to cool completely before storage.
  • Place them in an airtight container in the refrigerator.
  • They will keep well for up to 5 days.

Freezing

  • Form your patties but do not cook them if you plan to freeze.
  • Layer parchment paper between each burger to prevent sticking.
  • Store in a freezer-safe bag or container for up to 3 months.

Reheating

  • For refrigerated burgers, reheat in a skillet over medium heat for about 5 minutes per side until warmed through.
  • If frozen, thaw overnight in the fridge and then cook as above or bake at 400°F for about 20 minutes.

FAQs

Got questions? We’ve got answers! Here are some common queries about our Mushroom Veggie Burgers.

Can I make Mushroom Veggie Burgers gluten-free?

Absolutely! Substitute the panko breadcrumbs with gluten-free breadcrumbs or ground oats, and ensure that your Worcestershire sauce is gluten-free.

What are the best toppings for Mushroom Veggie Burgers?

Some great topping ideas include avocado slices, fresh greens, tomato slices, vegan mayo, or even homemade barbecue sauce. Get creative!

How do I cook Mushroom Veggie Burgers?

You can either bake them in the oven for a healthier option or pan-sear them for that delicious charred flavor. Both methods yield tasty results!

Can I use different beans in my Mushroom Veggie Burgers?

Yes! Feel free to swap pinto or black beans with chickpeas or lentils based on your preference. Just remember to adjust any seasonings accordingly.

How long do Mushroom Veggie Burgers last in the fridge?

When stored properly, these veggie burgers can last up to 5 days in the refrigerator. They’re great for meal prep!

Final Thoughts

I hope you enjoy making these Mushroom Veggie Burgers as much as we do! They’re not only satisfying but also packed with flavor and nutrition. Perfect for family dinners or gatherings with friends, they’re sure to impress everyone at the table. Don’t hesitate to experiment with your favorite toppings and share your creations with us! Happy cooking!

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Mushroom Veggie Burgers

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Looking for a delicious and satisfying meal that’s sure to please everyone? These Mushroom Veggie Burgers are a household favorite, bursting with flavor from a delightful blend of mushrooms, beans, and spices. Perfect for busy weeknights or family gatherings, these versatile burgers shine whether you’re grilling at a summer cookout or enjoying a cozy dinner at home. With easy preparation methods—bake for a healthier option or pan-sear for that perfect char—you’ll want to keep this recipe close at hand!

  • Author: Mabel
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: Approximately 8 servings 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 small onion, chopped
  • 16 ounces cremini mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • ½ cup raw walnut halves
  • 1 ¼ cups cooked pearled barley
  • 1 cup cooked pinto or black beans, rinsed and drained
  • 1 tablespoon nutritional yeast
  • 2 tablespoons vegan worcestershire sauce
  • ½ cup panko breadcrumbs
  • 1 teaspoon fine sea salt
  • black pepper to taste

Instructions

  1. Sauté onion and mushrooms in a large pan over medium-low heat for about 15 minutes until softened. Add garlic, thyme, and smoked paprika; cook for an additional 2-3 minutes.
  2. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  3. In a food processor, pulse walnuts into coarse crumbs. Add sautéed vegetables, barley, beans, nutritional yeast, Worcestershire sauce, panko breadcrumbs, salt, and pepper; process until well combined but still chunky.
  4. Form the mixture into patties (about 8). Brush each lightly with Worcestershire sauce and sprinkle with black pepper before baking.
  5. Bake on the prepared sheet for 30-35 minutes, flipping halfway through until firm and golden brown.

Nutrition

  • Serving Size: 1 burger (approximately 100g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg

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