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Loubia- Moroccan White Bean Stew (Stovetop + Instant Pot)

Loubia- Morrocan White Bean Stew (Stovetop + Instant Pot)
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If you’re craving a warm and comforting dish that brings both flavor and heartiness to the table, look no further than Loubia—Moroccan White Bean Stew. This delightful recipe can be prepared in just 30 minutes, making it an ideal choice for busy weeknights or family gatherings. With wholesome ingredients like beans, tomatoes, and spices, each spoonful delivers a burst of rich flavors while being packed with nutrition. Whether you opt for the stovetop or Instant Pot method, Loubia is versatile enough to adapt to your schedule and tastes. Serve it on its own, over fluffy rice or couscous, and let this dish warm your heart and soul as you enjoy quality time with loved ones.

Ingredients

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  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 4 ripe tomatoes, chopped
  • 1 tsp ground cumin
  • 1 tsp paprika powder
  • ½ tsp smoked paprika powder (optional)
  • ⅓ tsp turmeric
  • 1 tbsp tomato paste
  • 1 can (15oz) white beans (Cannellini or Navy beans)
  • 1 cup veggie broth
  • ¾ cup dry white beans (Cannellini or Navy beans)

Instructions

  1. In a pot over medium heat, warm the olive oil. Sauté the onions and garlic until soft and fragrant (about 3-5 minutes).
  2. Add the chopped tomatoes along with cumin, paprika powders, turmeric, tomato paste, salt, and black pepper. Cook until tomatoes break down (about 5 minutes).
  3. Stir in both canned and dried white beans along with one cup of veggie broth.
  4. For stovetop cooking: Cover and simmer on low for about 20 minutes until dried beans are tender. For Instant Pot: Secure lid and set to manual pressure for 10 minutes followed by natural release.
  5. Taste and adjust seasoning as needed before serving warm with your choice of sides.

Nutrition

Find it online: https://familyrecipesdaily.com/loubia-morrocan-white-bean-stew-stovetop-instant-pot/