Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans
Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans is a vibrant and delicious dish that brightens any meal. The tender beef, marinated in a zesty mix of lemon juice, garlic, and honey, delivers an explosion of flavor with each bite. Paired with perfectly charred green beans, this recipe strikes the ideal balance between juicy meat and crisp vegetables. Simple to prepare yet impressive enough for gatherings, it’s perfect for busy weeknights or summer barbecues. With its wholesome ingredients and delightful taste, this dish is sure to become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb beef tenderloin
- 2 fresh lemons (juice and zest)
- 4 garlic cloves (minced)
- ¼ cup extra virgin olive oil
- 2 tsp salt
- 1 tsp black pepper
- 2 tbsp honey
- 1 tbsp Dijon mustard
- 1 cup fresh green beans
Instructions
- Make the marinade by whisking together lemon juice, lemon zest, minced garlic, honey, Dijon mustard, olive oil, salt, and pepper in a bowl until smooth.
- Place the beef tenderloin in a resealable bag and pour the marinade over it. Refrigerate for at least 30 minutes or up to overnight.
- Preheat the grill to medium-high heat (400°F/200°C).
- Grill the marinated beef for 6-8 minutes per side until it reaches an internal temperature of 145°F (63°C). Discard leftover marinade.
- Toss green beans with olive oil, salt, and pepper. Grill on indirect heat for about 5-7 minutes until tender yet crisp.
- Let the beef rest for 5 minutes before slicing into medallions. Serve with charred green beans and garnish with fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 85mg