Lemon Arugula Pasta Salad
Discover the vibrant flavors of Lemon Arugula Pasta Salad, a refreshing and nutritious dish that brings together peppery arugula, tender pasta, and a zesty lemon dressing. This quick and easy recipe is perfect for busy weeknights or sunny gatherings, making it an ideal choice for both main courses and side dishes. Packed with vitamins from fresh ingredients like cherry tomatoes and arugula, this salad is not only delicious but also visually appealing. Its versatility allows you to customize it with various proteins or toppings, ensuring everyone will enjoy it. In just 20 minutes, you can prepare this delightful salad that will become a staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 1 cup halved cherry tomatoes
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- ½ cup grated Parmesan cheese
Instructions
- Cook the pasta in salted boiling water until al dente (8-10 minutes). Drain and set aside.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the dressing.
- In a large bowl, combine cooked pasta, arugula, cherry tomatoes, and Parmesan cheese while the pasta is still warm.
- Pour the dressing over the salad and toss gently until everything is evenly coated.
- Serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://familyrecipesdaily.com/lemon-arugula-pasta-salad/