Keto Chili
If you’re on the hunt for a delicious and satisfying low-carb meal, look no further than this Keto Chili. Bursting with robust flavors and hearty ingredients, this chili is perfect for busy weeknights or cozy gatherings with family and friends. It features ground beef simmered with fresh vegetables, aromatic spices, and a rich broth that melds beautifully over time. Whether served alone or topped with your favorite garnishes, this dish promises to warm you from the inside out while keeping your carb count in check.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14 1/2 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 2 teaspoons paprika
- 1 cup bone broth
- Salt and pepper, to taste
Instructions
- In a skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
- Add the onion, bell pepper, and celery to the skillet. Sauté until vegetables are soft.
- Stir in jalapeno and garlic; cook for an additional minute.
- Mix in chili powder, cumin, paprika, salt, and pepper. Stir well.
- Add diced tomatoes and tomato paste; mix thoroughly.
- Pour in the bone broth and simmer uncovered for about 20 minutes to develop flavors.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://familyrecipesdaily.com/keto-chili/