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Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake
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Indulge in a cozy, family-favorite dish with this Honey Garlic Meatball Rice Bake. This recipe combines tender meatballs and fluffy rice, all enveloped in a sweet and savory honey garlic sauce. Perfect for busy weeknights or casual gatherings, this one-pan wonder makes dinner both stress-free and delicious.

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), pepper, and salt until combined. Form into small meatballs.
  3. Sear meatballs in a skillet over medium heat until browned on all sides.
  4. In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic; bring to a simmer.
  5. Spread uncooked rice in the baking dish and top with bell peppers and peas. Add chicken broth and place seared meatballs on top; drizzle with honey garlic sauce.
  6. Cover with foil and bake for 40 minutes; remove foil and bake for an additional 10–15 minutes until cooked through.

Nutrition

Find it online: https://familyrecipesdaily.com/honey-garlic-meatball-rice-bake/