Honey Garlic Meatball & Rice Bake
If you’re looking for a cozy, comforting dish that the whole family will love, then let me introduce you to my favorite Honey Garlic Meatball & Rice Bake! This dish is not only delicious but also incredibly easy to prepare. It combines tender meatballs, fluffy rice, and vibrant veggies all baked together in a delightful honey garlic sauce. Perfect for busy weeknights or special family gatherings, this recipe brings smiles and full bellies to the table.
What makes this recipe so special is how it effortlessly combines flavors and textures. The sweetness of the honey pairs beautifully with the savory meatballs, creating a dish that feels like a warm hug. Plus, it’s a one-pan meal, which means less cleanup—who doesn’t love that?
Why You’ll Love This Recipe
- Quick Preparation: With just 20 minutes of prep time, you can have this delicious meal ready to bake!
- Family-Friendly: Kids and adults alike will adore the sweet and savory flavors of the meatballs.
- Flexible Ingredients: Substitute proteins or add your favorite veggies to make this recipe your own.
- One-Pan Wonder: Everything cooks together in one baking dish for easy cleanup and minimal fuss.
- Make-Ahead Convenience: Prep it in advance and pop it in the oven when you’re ready to eat.

Ingredients You’ll Need
Gathering simple and wholesome ingredients is part of the fun! Here’s what you’ll need for your Honey Garlic Meatball & Rice Bake:
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This Honey Garlic Meatball & Rice Bake is wonderfully flexible! Here are some ideas to customize it:
- Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter option.
- Add extra veggies: Toss in some broccoli or carrots for added nutrition and color.
- Switch up the grains: Try quinoa or brown rice for a different texture and flavor profile.
- Make it spicy: Add chili flakes or sriracha to the honey garlic sauce for a kick!
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
First things first—preheat your oven to 375°F (190°C). This ensures that your dish bakes evenly. Lightly grease your 9×13 inch baking dish so nothing sticks!
Step 2: Make the Meatballs
In a large bowl, combine your ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil if you’re using it, salt, and pepper. Mix until just combined; over-mixing can make them tough! Form them into 1 to 1.5-inch meatballs—aim for about 20 to 24. Searing them in a skillet adds extra flavor by creating a nice brown crust.
Step 3: Prepare the Sauce
In a saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Let it gently bubble—it’s where all that sweet-savory magic happens! If you’d like a thicker sauce, mix cornstarch with a tablespoon of water separately before adding it in.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Layer on those colorful bell peppers and toss in frozen peas—no need to thaw! Drizzle olive oil or melted butter over everything. Pour in chicken broth before nestling your lovely meatballs into this delicious mixture. Finally, drizzle that irresistible honey garlic sauce all over.
Step 5: Bake
Cover your baking dish tightly with aluminum foil and let it bake for about 40 minutes. After that time has passed, uncover it and give it another 10–15 minutes until the rice is fully cooked and liquid is absorbed. Remember to check that those meatballs are cooked through; they should reach an internal temperature of 165°F (74°C).
Step 6: Garnish and Serve
Let your casserole rest for about 5–10 minutes before serving. This helps all those flavors meld together beautifully! Garnish with some fresh chopped green onions if you like—they add a fresh crunch and pop of color!
Now dig in and enjoy every bite of this flavorful Honey Garlic Meatball & Rice Bake! It’s sure to become a family favorite just like it has in mine!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
Cooking is all about having fun and experimenting, so here are some helpful tips to ensure your Honey Garlic Meatball & Rice Bake turns out perfectly every time!
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Use fresh ingredients: Fresh herbs and vegetables enhance flavor and texture, making your dish more vibrant and delicious. Fresh garlic, for instance, adds a wonderful aroma and taste that dried versions can’t replicate.
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Don’t overcrowd the meatballs: When searing the meatballs, make sure there’s enough space in the skillet. Overcrowding can cause steaming instead of browning, which might affect the final texture of your meatballs.
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Adjust sweetness to taste: If you prefer a less sweet sauce, feel free to reduce the honey or add a splash of vinegar for a tangy contrast. This allows you to customize the dish based on your family’s preferences!
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Let it rest before serving: Allowing the casserole to sit for 5–10 minutes after baking helps the flavors meld together and makes it easier to serve. It also lets the rice absorb any remaining moisture.
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Experiment with veggies: Feel free to mix in or substitute different vegetables like corn or carrots for added color and nutrition. This not only boosts flavor but also increases the nutritional value of your meal!
How to Serve Honey Garlic Meatball & Rice Bake
Serving this delightful dish is as important as making it! With its colorful presentation and mouthwatering aroma, you’ll have everyone at the table eager to dig in.
Garnishes
- Chopped green onions: A sprinkle of fresh green onions adds a burst of color and a mild onion flavor that complements the dish beautifully.
- Sesame seeds: Toasted sesame seeds provide a nutty crunch that contrasts nicely with the tender meatballs and fluffy rice.
- Fresh cilantro or parsley: A handful of chopped herbs adds brightness and freshness, enhancing both appearance and taste.
Side Dishes
- Steamed broccoli: A simple side of steamed broccoli offers a nutritious complement to the dish without overpowering its flavors.
- Cucumber salad: A refreshing cucumber salad with a light vinegar dressing can balance out the sweetness of the honey garlic sauce.
- Roasted zucchini: Lightly seasoned roasted zucchini adds another layer of flavor while keeping things healthy and colorful on your plate.
- Simple green salad: Toss together mixed greens with your favorite vinaigrette for a light, crunchy side that pairs perfectly with this comforting bake.
Make your family dinner special by presenting this Honey Garlic Meatball & Rice Bake alongside these garnishes and sides. You’ll create an inviting feast that’s sure to satisfy everyone at the table!

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is perfect for meal prep! You can easily make it ahead of time and enjoy delicious leftovers throughout the week.
Storing Leftovers
- Allow the bake to cool completely before storing.
- Transfer any leftovers to an airtight container.
- Refrigerate for up to 3 days.
Freezing
- To freeze, let the dish cool completely.
- Portion it into freezer-safe containers or wrap it tightly in plastic wrap.
- Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
Reheating
- For best results, reheat individual servings in the microwave until heated through (about 2-3 minutes).
- Alternatively, you can reheat in the oven at 350°F (175°C) for about 15-20 minutes, covered with foil to prevent drying out.
FAQs
Here are some common questions about this tasty recipe!
Can I use turkey instead of ground beef in the Honey Garlic Meatball & Rice Bake?
Absolutely! Ground turkey is a great alternative and will still provide a delicious flavor. Just follow the same instructions for forming and cooking the meatballs.
How can I customize the Honey Garlic Meatball & Rice Bake?
Feel free to add your favorite vegetables or swap out the rice for quinoa or cauliflower rice for a healthier twist. The honey garlic sauce pairs well with a variety of flavors!
What is special about this Honey Garlic Meatball & Rice Bake?
This dish combines tender meatballs with fluffy rice and vibrant veggies all baked in a savory-sweet sauce, making it a comforting and satisfying meal that’s easy to prepare.
Final Thoughts
I hope you find joy in making this Honey Garlic Meatball & Rice Bake as much as I do! It’s a heartwarming dish that’s sure to bring everyone together around the dinner table. Don’t hesitate to try it out—your family will thank you for this delicious weeknight dinner!
Honey Garlic Meatball & Rice Bake
Indulge in the warmth of a comforting Honey Garlic Meatball & Rice Bake, a delightful one-pan meal that’s perfect for busy weeknights or special family gatherings. This recipe combines succulent meatballs with fluffy rice and colorful vegetables all enveloped in a luscious honey garlic sauce. The balance of sweet and savory flavors creates a dish that feels like a warm hug, ensuring satisfied smiles around the dinner table. With minimal cleanup required, this easy-to-make casserole is sure to become a family favorite.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb ground beef or ground chicken
- 1 cup uncooked long grain or jasmine rice
- 1/3 cup honey
- 2 cups chicken broth
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Form into meatballs.
- In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic over medium heat to create the sauce.
- Spread uncooked rice in the baking dish; layer with bell peppers and peas. Pour chicken broth over it and nestle the meatballs on top. Drizzle with honey garlic sauce.
- Cover with foil and bake for 40 minutes. Uncover and bake for an additional 10–15 minutes until rice is cooked through.
Nutrition
- Serving Size: Approximately 1/6 of the bake (about 320g)
- Calories: 410
- Sugar: 18g
- Sodium: 610mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
