High-Protein Cottage Cheese Veggie Bake
If you’re searching for a nutritious and satisfying dish that brings comfort to any meal, look no further than this High-Protein Cottage Cheese Veggie Bake Recipe. Combining creamy cottage cheese with vibrant mixed vegetables and spices, this dish is not only rich in flavor but also a great source of protein, making it perfect for busy weeknights or special family gatherings. With minimal prep time and endless customization options, you can enjoy a wholesome meal that pleases everyone at the table!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (peas, carrots, corn, or your choice)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- In a large bowl, whisk together the cottage cheese and eggs until smooth to create the base of your bake.
- Stir in the frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until the top is golden brown and the center is set.
- Allow to cool slightly before slicing into squares and serve warm or at room temperature.
Nutrition
- Serving Size: 1 square (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 110mg