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High-Protein Cinnamon Roll Baked Oatmeal

High-Protein Cinnamon Roll Baked Oatmeal

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Cozy up your mornings with this High-Protein Cinnamon Roll Baked Oatmeal—a delightful fusion of classic cinnamon roll flavors and hearty oats. This recipe is a game-changer for breakfast lovers, combining the warmth of cinnamon and the creaminess of Greek yogurt for a nutritious start to your day. Perfect for busy mornings or when you’re hosting brunch, this baked oatmeal is not only easy to prepare but also a healthy option that keeps you full and satisfied. With added protein from Greek yogurt and egg whites, each bite helps you stay on track with your health goals while satisfying your sweet tooth. Plus, it’s meal prep-friendly, allowing you to enjoy delicious breakfasts all week long!

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup unsweetened vanilla almond milk
  • ½ cup nonfat plain Greek yogurt
  • ½ cup liquid egg whites
  • 2 tablespoons monk fruit sweetener
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • 2 tablespoons fat-free cream cheese
  • 23 tablespoons unsweetened vanilla almond milk

Instructions

  1. In a large bowl, whisk together almond milk, Greek yogurt, egg whites, vanilla extract, and monk fruit sweetener until smooth. Stir in rolled oats, cinnamon, baking powder, and salt until well combined. Cover and refrigerate for several hours or overnight.
  2. Preheat oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish or line with parchment paper. Pour soaked oat mixture into the dish and spread evenly.
  3. Bake for 45-60 minutes until set; a toothpick should come out clean. Allow to cool slightly before slicing.
  4. For frosting, mix fat-free cream cheese with almond milk and monk fruit sweetener until smooth. Drizzle over baked oatmeal before serving.

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