Hawaiian Chicken Bowl
If you’re looking for a dish that brings a taste of the tropics to your table, then this Hawaiian Chicken Bowl is just what you need! This recipe combines tender chicken with sweet pineapple, all drizzled in a tangy sauce. It’s a delightful mix of flavors and textures that will make your taste buds dance! Whether you’re preparing a meal for busy weeknights or hosting a family gathering, this bowl is sure to impress everyone at the table.
The best part? It’s super easy to whip up and is packed with wholesome ingredients. You can have dinner ready in no time, making it perfect for any occasion. Let’s dive in!
Why You’ll Love This Recipe
- Quick and easy: This Hawaiian Chicken Bowl comes together in about 40 minutes, making it perfect for those evenings when you’re short on time.
- Family-friendly: With its vibrant colors and delicious flavors, this dish is sure to please both kids and adults alike!
- Make-ahead convenience: Prep the chicken and sauce ahead of time for an even quicker assembly during busy nights.
- Fresh ingredients: Packed with fresh veggies and sweet pineapple, each bite feels like a tropical escape.
- Customizable: You can easily swap out ingredients or adjust flavors to suit your family’s preferences.

Ingredients You’ll Need
Creating this Hawaiian Chicken Bowl is all about using simple, wholesome ingredients that pack a punch of flavor. Here’s what you’ll need:
For the Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
For the Sauce
- 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
- 1/4 cup pineapple juice
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
For Assembly
- 1 cup cooked jasmine rice
- 1/4 cup chopped green onions (for garnish)
- 1/4 cup toasted coconut flakes (for garnish)
- 1/2 cup diced fresh pineapple
- 1/4 cup red bell pepper, thinly sliced
- 1/4 cup cucumber, thinly sliced
- 1 tablespoon sesame seeds (for garnish)
Variations
One of the best things about this recipe is its flexibility! Feel free to mix things up based on your preferences or what you have on hand.
- Swap the protein: Try using grilled shrimp or tofu instead of chicken for a different twist.
- Change up the veggies: Add in some snap peas or shredded carrots for extra crunch and color.
- Make it spicy: Include some sliced jalapeños or drizzle sriracha over the top if you like a bit of heat.
- Use different grains: Switch out jasmine rice for quinoa or brown rice for added nutrition.
How to Make Hawaiian Chicken Bowl
Step 1: Prepare the Rice
Start by cooking your jasmine rice according to the package instructions. Fluffy rice serves as the perfect base for our vibrant bowl. Setting it aside allows it to cool slightly, so it’s ready when you need it.
Step 2: Season the Chicken
In a small bowl, mix together garlic powder, onion powder, paprika, black pepper, and salt. Rub this spice mixture evenly over your chicken breasts. This seasoning not only enhances flavor but also creates a lovely crust when cooked.
Step 3: Cook the Chicken
Heat olive oil in a large skillet over medium heat. Once hot, add your seasoned chicken breasts. Cook them for about 6-7 minutes on each side until they’re golden brown and reach an internal temperature of 165°F (75°C). This step ensures that your chicken is juicy while developing that beautiful color.
Step 4: Whisk Together the Sauce
While your chicken cooks, whisk together soy sauce, pineapple juice, honey, rice vinegar, and grated ginger in another bowl. This sauce adds sweetness and tanginess that perfectly complements the savory chicken.
Step 5: Simmer the Sauce
Once your chicken is cooked through, remove it from the skillet and set it aside. Pour the sauce into the same skillet and bring it to a simmer. Letting it reduce slightly concentrates those amazing flavors!
Step 6: Slice Your Chicken
After resting for a few minutes, slice your cooked chicken into thin strips or bite-sized pieces. This makes it easier to serve and enjoy every flavorful bite.
Step 7: Assemble Your Bowls
Now comes the fun part! Start by adding a generous layer of cooked jasmine rice to each bowl. Top with slices of chicken, fresh pineapple chunks, red bell pepper strips, and cucumber slices.
Step 8: Drizzle with Sauce & Garnish
Drizzle that delicious reduced sauce over everything! Finish off with chopped green onions, toasted coconut flakes, and sesame seeds for an extra touch of flavor.
Step 9: Serve & Enjoy!
Serve immediately while everything is warm! Get ready for smiles all around as everyone digs into their colorful Hawaiian Chicken Bowl. Enjoy every tropical bite!
Pro Tips for Making Hawaiian Chicken Bowl
Creating the perfect Hawaiian Chicken Bowl is all about balancing flavors and textures, so here are some tips to help you achieve that delicious tropical experience!
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Use fresh ingredients: Fresh vegetables and ripe pineapple will enhance the overall flavor of your bowl, giving it that vibrant, tropical taste that makes this dish special.
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Marinate the chicken: If you have a little extra time, consider marinating the chicken in the spice rub and sauce for 30 minutes or up to 2 hours. This allows the flavors to penetrate more deeply, resulting in a more flavorful dish.
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Cook rice perfectly: For fluffy jasmine rice, rinse it under cold water before cooking to remove excess starch. This step ensures your rice doesn’t become gummy and provides a great base for your bowl.
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Adjust sweetness: If you prefer a sweeter sauce, feel free to add an extra teaspoon of honey or a splash more pineapple juice. This can help balance out the savory spices and create a delightful flavor profile.
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Experiment with toppings: Don’t hesitate to mix things up by adding different toppings like sliced avocado or pickled radishes. These additions can bring new flavors and textures to your Hawaiian Chicken Bowl!
How to Serve Hawaiian Chicken Bowl
Presenting your Hawaiian Chicken Bowl can make mealtime even more enjoyable! Here are some ideas on how to beautifully assemble and serve this dish.
Garnishes
- Chopped cilantro: Adding fresh cilantro brings a burst of herbal freshness that perfectly complements the other ingredients.
- Sliced jalapeños: For those who enjoy a bit of heat, thinly sliced jalapeños can add just the right amount of spice.
- Lime wedges: A squeeze of lime juice over the top enhances all the flavors with a bright, zesty finish.
Side Dishes
- Crispy Asian slaw: A refreshing slaw made from cabbage, carrots, and sesame oil adds crunch and complements the bowl’s flavors beautifully.
- Grilled corn on the cob: Sweet grilled corn adds a touch of sweetness and pairs wonderfully with the tropical elements of your bowl.
- Mango salad: A simple mango salad with lime juice and mint can provide a sweet contrast to the savory chicken.
- Edamame beans: Steamed edamame sprinkled with sea salt are not only nutritious but also make for a delightful crunchy side that balances out the meal.
With these pro tips and serving suggestions, your Hawaiian Chicken Bowl will not only taste fantastic but look stunning too! Enjoy every bite of this vibrant dish filled with tropical goodness.

Make Ahead and Storage
This Hawaiian Chicken Bowl is perfect for meal prep! You can easily make it ahead of time, allowing for quick lunches or dinners during busy weeks. Here’s how to store and enjoy your leftovers:
Storing Leftovers
- Allow the chicken bowl to cool completely before storing.
- Place in an airtight container and refrigerate for up to 3 days.
- Keep the sauce separate if possible to maintain texture.
Freezing
- Assemble the bowls without fresh vegetables (like cucumbers and bell peppers) for best results.
- Place in a freezer-safe container, sealing tightly.
- Freeze for up to 2 months for optimal flavor.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a microwave-safe dish, covering it to retain moisture, or heat gently on the stovetop until warmed through.
- Add fresh toppings like green onions and coconut flakes after reheating for an extra crunch.
FAQs
Here are some common questions about the Hawaiian Chicken Bowl that might help you out!
Can I use another type of rice for the Hawaiian Chicken Bowl?
Yes! While jasmine rice gives a lovely aroma, you can substitute it with brown rice or even cauliflower rice for a lower-carb option.
What makes this Hawaiian Chicken Bowl so special?
The combination of tender chicken, sweet pineapple, and tangy sauce creates a delightful burst of tropical flavors, making it a unique and enjoyable meal experience!
How do I make this Hawaiian Chicken Bowl gluten-free?
Use coconut aminos instead of soy sauce. This simple swap will keep the delicious flavors intact while accommodating gluten-free diets.
Can I add more vegetables to my Hawaiian Chicken Bowl?
Absolutely! Feel free to add any vegetables you love. Broccoli, snap peas, or carrots would all be great additions!
Final Thoughts
I hope you feel inspired to whip up this vibrant Hawaiian Chicken Bowl! It’s not only delicious but also brings a touch of tropical paradise to your dining table. Enjoy making this dish as much as you’ll enjoy eating it—it’s sure to become a favorite in your home. Happy cooking!
Hawaiian Chicken Bowl
Indulge in the delightful flavors of the tropics with this Hawaiian Chicken Bowl, a vibrant dish that’s perfect for any occasion. Featuring tender, seasoned chicken paired with sweet pineapple and a tangy sauce, this bowl is a feast for both your eyes and taste buds. Ideal for busy weeknights or family gatherings, it’s easy to prepare and packed with wholesome ingredients. With fresh veggies and aromatic jasmine rice, each bite transports you to a sunny paradise. Quick to assemble and customizable based on your preferences, this Hawaiian Chicken Bowl will become a staple in your home.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Hawaiian
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 cup soy sauce (or coconut aminos)
- 1/4 cup pineapple juice
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 cup cooked jasmine rice
- 1/4 cup chopped green onions (for garnish)
- 1/4 cup toasted coconut flakes (for garnish)
- 1/2 cup diced fresh pineapple
- 1/4 cup red bell pepper, thinly sliced
- 1/4 cup cucumber, thinly sliced
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Cook jasmine rice according to package instructions; set aside.
- Combine garlic powder, onion powder, paprika, black pepper, and salt in a small bowl. Rub over chicken breasts.
- Heat olive oil in a skillet over medium heat; cook chicken for 6-7 minutes on each side until golden brown (internal temperature of 165°F).
- Whisk together soy sauce, pineapple juice, honey, rice vinegar, and ginger in another bowl.
- Remove chicken from skillet; pour sauce into the skillet and simmer until reduced.
- Slice the chicken and assemble bowls by layering jasmine rice, sliced chicken, pineapple chunks, red bell pepper, and cucumber.
- Drizzle with sauce and garnish with green onions.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 520
- Sugar: 12g
- Sodium: 820mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
