Flavorful Asparagus with Zucchini and Squash
If you’re in search of a vibrant and delicious dish that can elevate your dinner table, look no further than this Flavorful Asparagus with Zucchini and Squash. This delightful recipe combines fresh asparagus, tender zucchini, and sweet yellow squash to create a colorful vegetable medley that is both simple enough for busy weeknights and impressive enough for family gatherings. Infused with garlic and aromatic herbs, each bite bursts with flavor, making it an ideal side dish or a satisfying main course served over grains. Once you try this easy veggie recipe, it’ll quickly become a staple in your kitchen!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 6 button mushrooms
- 3 cloves of garlic
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Prepare your vegetables by washing them thoroughly. Trim the ends of the asparagus and cut the zucchini and squash into bite-sized pieces.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant (about 1 minute).
- Add asparagus, zucchini, squash, and mushrooms to the skillet. Stir well and cook for 10-15 minutes until vegetables are tender yet crisp.
- During the last few minutes of cooking, add fresh rosemary and dried parsley. Adjust seasoning to taste.
- Serve warm on a platter or enjoy cold for leftovers.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 4g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg