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Detox Moroccan Lentil Soup

Detox Moroccan Lentil Soup
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Indulge in the warmth of Detox Moroccan Lentil Soup, a nourishing bowl that’s perfect for any occasion. This delightful soup combines green and red lentils with an array of fresh vegetables and aromatic spices, creating a comforting meal that satisfies both the body and soul. Whether you’re looking for a quick weeknight dinner or planning a family gathering, this recipe is versatile enough to please everyone. Easily customizable with your favorite veggies and grains, this soup not only bursts with flavor but also supports your digestive health. Enjoy it fresh or make-ahead for effortless meal prep throughout the week!

Ingredients

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  • 1 tablespoon avocado oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 cup chopped white fingerling potato
  • 2 garlic cloves (minced)
  • 1 teaspoon sea salt (+ more to taste)
  • 1 teaspoon black pepper (+ more to taste)
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 2 teaspoons ground ginger
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cinnamon
  • 1 cup green (or brown lentils)
  • 1 cup red lentils
  • 4 cups vegetable broth
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 cup almond milk (or coconut milk depending on your preference)
  • 1 tablespoon lemon juice
  • 2 – 3 cups spinach

Instructions

  1. In a large pot, heat avocado oil over medium heat. Sauté chopped onion, celery, carrot, potato, and minced garlic for 5 minutes until softened.
  2. Season with salt, pepper, turmeric, cumin, ginger, smoked paprika, and cinnamon; cook for an additional 2 minutes.
  3. Add green and red lentils; sauté for 1-2 minutes to absorb flavors.
  4. Pour in vegetable broth, water, and tomato paste; stir to combine. Bring to a boil then reduce heat to simmer for 30 minutes.
  5. Stir in almond milk (or coconut milk), lemon juice, and spinach until wilted before serving.

Nutrition

Find it online: https://familyrecipesdaily.com/detox-moroccan-lentil-soup/