Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

If you’re looking for a bright and refreshing side dish that brings a burst of flavor to any meal, then you have to try this Cranberry Apple Coleslaw: A Delicious & Healthy Recipe! It’s one of those recipes that I cherish because it’s not only easy to make, but it also combines crunchy cabbage, sweet apples, and tangy cranberries in a creamy dressing that everyone loves. Whether you’re preparing dinner on a busy weeknight or planning a family gathering, this coleslaw is the perfect addition to your table!

This recipe stands out because it balances delicious flavors with wholesome ingredients. Plus, it can easily be made ahead of time, which means less stress when entertaining guests. Trust me, once you serve this delightful coleslaw, your friends and family will be asking for seconds!

Why You’ll Love This Recipe

  • Easy to prepare: With just a few simple steps, you’ll have a colorful coleslaw ready in no time.
  • Family-friendly: The sweet and tangy flavors appeal to all ages—kids love it!
  • Make-ahead convenience: It tastes even better after chilling in the fridge for an hour or two.
  • Nutritious goodness: Packed with fresh fruits and veggies, it’s both delicious and healthy.
  • Versatile side dish: Perfect for picnics, potlucks, or as a refreshing accompaniment to any meal.
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Ingredients You’ll Need

Making this Cranberry Apple Coleslaw is super simple thanks to these wholesome ingredients. Let’s gather everything we need!

For the Slaw

  • 1 medium head of green cabbage, finely shredded (about 6 cups)
  • 2 medium apples, cored and diced (I recommend Honeycrisp or Fuji)
  • 1 cup dried cranberries
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/4 cup chopped fresh parsley

For the Dressing

  • 1/2 cup mayonnaise
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seeds
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative based on what you have on hand or your personal preferences.

  • Add crunch: Toss in some sunflower seeds or pumpkin seeds for an extra crunch.
  • Spice it up: For a little heat, add some chopped jalapeños or red pepper flakes.
  • Swap the fruit: Try using pears instead of apples for a different fruity twist.
  • Make it vegan: Replace mayonnaise with a plant-based alternative for a lighter option.

How to Make Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Step 1: Prepare the Cabbage

Start by thinly slicing the cabbage using a sharp knife or mandoline. Aim for shreds about 1/8 inch thick; this ensures each bite has that perfect crunch. Once sliced, place the cabbage in a large bowl where all your ingredients will come together beautifully.

Step 2: Chop the Apples

Next up, core and dice your apples into small, bite-sized pieces. This not only adds sweetness but also plays nicely with the texture of the cabbage. Toss them into your bowl with the cabbage so they’re ready for mixing.

Step 3: Add Dried Cranberries and Nuts

Now it’s time to add some sweetness! Toss in the dried cranberries along with chopped walnuts or pecans if you’re using them. The cranberries provide a lovely tartness that complements the other ingredients perfectly.

Step 4: Mix in Fresh Parsley

Chop fresh parsley finely and sprinkle it into the bowl. Not only does it add color, but it also gives an aromatic freshness that elevates this coleslaw.

Step 5: Whisk Together the Dressing

In a separate medium bowl, whisk together mayonnaise, apple cider vinegar, honey (or maple syrup), and Dijon mustard until smooth. This dressing is what ties all those wonderful flavors together!

Step 6: Season Your Dressing

Add celery seeds, salt, and black pepper into your dressing mix. These little touches enhance flavor without overpowering your coleslaw’s natural ingredients.

Step 7: Combine Everything

Pour that creamy dressing over your slaw mixture in the large bowl. Gently toss everything together until all ingredients are evenly coated with dressing; this step is crucial for flavor distribution!

Step 8: Chill Before Serving

Cover your coleslaw and refrigerate it for at least 30 minutes—preferably an hour—before serving. Chilling allows all those delicious flavors to meld together beautifully.

Step 9: Taste and Adjust Seasoning

Before serving, give your coleslaw a quick taste test! Adjust seasoning as needed; sometimes just a pinch more salt can make all the difference.

Step 10: Serve Chilled

Finally, serve this vibrant Cranberry Apple Coleslaw chilled as a delightful side dish that will brighten up any meal! Enjoy every crunchy bite!

Pro Tips for Making Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Creating the perfect Cranberry Apple Coleslaw is all about balancing flavors and textures, so here are some pro tips to make your coleslaw shine!

  • Choose the right apples: Opt for crisp varieties like Honeycrisp or Fuji for a delightful sweetness that contrasts beautifully with the tangy dressing.

  • Shred cabbage finely: Finely shredding the cabbage allows it to absorb the dressing better and ensures each bite is flavorful, making for a more enjoyable eating experience.

  • Let it chill: Allowing your coleslaw to sit in the refrigerator for at least 30 minutes before serving enhances the flavors as they meld together, creating a more delicious dish.

  • Add a crunch: Including nuts like walnuts or pecans not only adds a delightful texture but also boosts the nutritional content of your coleslaw with healthy fats and protein.

  • Adjust sweetness: Depending on your preference and the tartness of your apples, feel free to adjust the amount of honey or maple syrup in the dressing for that perfect balance of sweet and tangy.

How to Serve Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Presenting your Cranberry Apple Coleslaw can be just as fun as making it! Here are some creative ideas to serve this refreshing dish at your next gathering.

Garnishes

  • Fresh parsley: A sprinkle of finely chopped parsley on top adds a pop of color and freshness that complements the salad beautifully.
  • Sliced apples: Thinly sliced apples arranged on top not only enhance presentation but also invite guests to dig in.
  • Additional cranberries: A handful of extra dried cranberries sprinkled over the top can provide an eye-catching touch and reinforce those delightful flavors.

Side Dishes

  • Grilled Chicken: Juicy grilled chicken marinated in herbs and spices makes for a hearty main that perfectly pairs with the lightness of coleslaw.
  • Quinoa Salad: A vibrant quinoa salad mixed with colorful veggies provides a nutritious counterpart that balances out your meal.
  • Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes complements the tangy coleslaw, creating an excellent flavor harmony.
  • Veggie Skewers: Colorful skewers filled with bell peppers, zucchini, and cherry tomatoes offer a fun and tasty side that adds variety to your plate.

Enjoy crafting this delightful Cranberry Apple Coleslaw and serving it alongside these wonderful dishes. Your family or guests will appreciate both its flavor and presentation!

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Make Ahead and Storage

This Cranberry Apple Coleslaw is an excellent option for meal prep! It not only saves you time but also allows the flavors to meld beautifully, making it even more delicious after a day in the fridge.

Storing Leftovers

  • Place any leftover coleslaw in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • If the coleslaw becomes too watery, you can drain excess liquid before serving.

Freezing

  • It’s best to avoid freezing coleslaw due to the texture of cabbage once thawed.
  • However, if you must freeze it, store in a freezer-safe container for up to 2 months.
  • Thaw in the refrigerator overnight before serving and expect some texture changes.

Reheating

  • This coleslaw is best served cold and does not require reheating.
  • If you prefer it at room temperature, let it sit out for about 30 minutes before serving.

FAQs

Here are some common questions about making this delightful dish!

What is Cranberry Apple Coleslaw?

Cranberry Apple Coleslaw is a vibrant salad that combines shredded cabbage, diced apples, and dried cranberries, all tossed in a creamy dressing. It’s a refreshing side dish perfect for any occasion!

How long does Cranberry Apple Coleslaw last in the fridge?

When stored properly in an airtight container, Cranberry Apple Coleslaw can last up to 3 days in the refrigerator. Just give it a good stir before serving!

Can I make Cranberry Apple Coleslaw vegan?

Absolutely! You can easily substitute mayonnaise with a plant-based alternative or use a homemade dressing made from cashews or silken tofu blended with vinegar and spices for a delicious vegan version.

Final Thoughts

I hope this recipe brings joy and deliciousness to your table! The combination of sweet apples, tangy cranberries, and crunchy cabbage creates a beautiful balance that is sure to impress your family and friends. Enjoy making this Cranberry Apple Coleslaw: A Delicious & Healthy Recipe. Don’t forget to share your experiences—I can’t wait to hear how much you love it!

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Cranberry Apple Coleslaw

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Cranberry Apple Coleslaw is a delightful and refreshing side dish that perfectly balances sweet and tangy flavors. Featuring crunchy cabbage, crisp apples, and tart cranberries, this coleslaw is not only visually appealing but also packed with nutrients. The creamy dressing ties all the ingredients together, creating a dish that’s both satisfying and healthy. Ideal for picnics, potlucks, or family dinners, this coleslaw can be prepared in advance, making it a convenient choice for entertaining guests. With its vibrant colors and delicious taste, it’s sure to be a hit at your next gathering!

  • Author: Mabel
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves approximately 6
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Ingredients

Scale
  • 1 medium head of green cabbage (finely shredded)
  • 2 medium apples (cored and diced)
  • 1 cup dried cranberries
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/4 cup chopped fresh parsley
  • 1/2 cup mayonnaise
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seeds
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Finely shred the cabbage and place it in a large bowl.
  2. Core and dice the apples into small pieces; add them to the bowl.
  3. Stir in dried cranberries and optional nuts.
  4. Chop fresh parsley and mix it in.
  5. In a separate bowl, whisk together mayonnaise, apple cider vinegar, honey (or maple syrup), and Dijon mustard until smooth.
  6. Add celery seeds, salt, and pepper to the dressing; mix well.
  7. Pour the dressing over the slaw mixture; toss until well coated.
  8. Cover and refrigerate for at least 30 minutes before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg

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