Cowboy Caviar
Cowboy Caviar is a vibrant and nutritious dip that’s sure to be a hit at your next gathering. This colorful mix of black beans, black-eyed peas, sweet corn, and fresh veggies packs a flavorful punch while being loaded with essential nutrients. Perfect for game nights or as a refreshing snack, this easy-to-make dip can be prepared in just 10 minutes. Its versatility allows you to serve it with crispy tortilla chips, use it as a topping for tacos, or even enjoy it on its own as a light salad. With its bright flavors and satisfying crunch, Cowboy Caviar will impress your guests and keep everyone coming back for more!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 6 servings 1x
- Category: Appetizer
- Method: No-cook
- Cuisine: Southwestern
Ingredients
Scale
- 15.5 oz black beans, drained and rinsed
- 15.5 oz black-eyed peas, drained and rinsed
- 15 oz sweet corn, drained
- 1 cup fresh cilantro, chopped
- ½ cup red bell pepper, diced
- ½ cup orange bell pepper, diced
- ½ cup red onion, diced
- 1 tsp chili powder
- ½ tsp kosher salt
- ¼ cup granulated sugar
- ½ cup olive oil
- ⅓ cup white apple vinegar
- 1 tbsp fresh lime juice
- ¼ tsp garlic powder
Instructions
- Drain and rinse the black beans, black-eyed peas, and sweet corn. Pat dry.
- In a large bowl, combine the beans, corn, chopped cilantro, diced peppers, and red onion.
- In another bowl, whisk together chili powder, salt, sugar, olive oil, apple vinegar, lime juice, and garlic powder until smooth.
- Pour the dressing over the bean mixture and stir gently to coat evenly.
- Chill in the fridge for at least 30 minutes before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://familyrecipesdaily.com/cowboy-caviar/