Air Fryer Protein Bagels
Elevate your breakfast routine with these delightful Air Fryer Protein Bagels! Packed with 10 grams of protein each, these bagels are not only nutritious but also incredibly easy to make. With just three simple ingredients—cottage cheese, flour, and baking powder—you can whip up a batch in under 25 minutes. Perfect for busy mornings or as a fun brunch treat with friends, these customizable bagels are sure to impress. Enjoy them fresh out of the air fryer topped with your favorite spreads or use them as a base for sandwiches. With their satisfying taste and versatility, they are bound to become a staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Makes 4 servings 1x
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 cup + 2 tablespoons cottage cheese
- Optional: Pinch of salt and egg (for egg wash)
Instructions
- In a medium bowl, combine flour, baking powder, and optional salt.
- Create a well in the center and add cottage cheese; mix until you have a chunky dough.
- Knead the dough on a floured surface for about 1-2 minutes until it forms a semi-smooth ball.
- Divide into four pieces, roll into logs, and connect ends to shape into bagels.
- Optionally brush with an egg wash and sprinkle with toppings.
- Preheat air fryer to 300°F and lightly spray the basket.
- Cook bagels for 15-17 minutes until golden brown.
- Allow to cool before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://familyrecipesdaily.com/air-fryer-protein-bagels/