Lemony Garlic Grilled beef Tenderloin with Charred Green Beans

If you’re looking for a dish that brings sunshine to your table, look no further than Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans. This recipe is a favorite of mine, and it’s easy to see why! The tender beef marinated in zesty lemon and aromatic garlic creates an explosion of flavor with every bite. Plus, the charred green beans add a delightful crunch that perfectly balances the meal.

This dish is perfect for busy weeknights or family gatherings. It’s simple enough to whip up after a long day but impressive enough to serve to guests during summer barbecues. Trust me; when you present this vibrant plate, everyone will be asking for seconds!

Why You’ll Love This Recipe

• Quick Preparation: The marinade comes together in minutes, letting you spend more time enjoying your meal.
• Flavorful Experience: The combination of lemon and garlic elevates the beef, making every bite a delicious treat.
• Family-Friendly: Everyone loves grilled dishes! This recipe is sure to please both kids and adults alike.
• Healthy Ingredients: Packed with fresh ingredients, this meal is both wholesome and satisfying.
• Make-Ahead Option: Marinate the beef overnight for even more flavor—perfect for planning ahead!

Ingredients You’ll Need

These are simple, wholesome ingredients that come together beautifully in this recipe. You’ll love how fresh everything tastes!

For the Marinade

• 1 lb beef tenderloin
• 2 fresh lemons (juice and zest)
• 4 garlic cloves (minced)
• ¼ cup extra virgin olive oil
• 2 tsp salt
• 1 tsp black pepper
• 2 tbsp honey
• 1 tbsp Dijon mustard

For the Green Beans

• 1 cup fresh green beans
• Fresh herbs (e.g., parsley or thyme) for garnish

Variations

This recipe is wonderfully flexible! Here are some ideas to switch things up:

• Swap the protein: Try using chicken breast instead of beef tenderloin for a lighter option.
• Change the veggies: If green beans aren’t your favorite, asparagus or zucchini would also grill beautifully.
• Add spices: Sprinkle in some red pepper flakes for a kick or smoked paprika for an extra layer of flavor.
• Top it off: Drizzle with a balsamic reduction after grilling for added sweetness and depth.

How to Make Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans

Step 1: Make the Marinade

In a bowl, whisk together lemon juice, lemon zest, minced garlic, honey, Dijon mustard, olive oil, salt, and pepper until smooth. This marinade not only infuses flavor into the beef but also helps keep it juicy as it grills.

Step 2: Marinate the Beef

Place the beef tenderloin in a resealable bag and pour the marinade over it. Refrigerate for at least 30 minutes or up to overnight. Marinating allows all those delicious flavors to penetrate the meat thoroughly.

Step 3: Preheat Grill

Heat your grill to medium-high (400°F/200°C), ensuring grates are clean and lightly oiled. Preparing your grill properly ensures even cooking and prevents sticking.

Step 4: Grill the Beef

Remove the beef from marinade (discard leftover marinade). Grill for 6-8 minutes per side until the internal temperature reaches 145°F (63°C). This step is crucial for achieving that perfect medium-rare doneness while maximizing flavor.

Step 5: Add Green Beans

Toss green beans with olive oil, salt, and pepper. During the last few minutes of grilling, place them on indirect heat until tender yet crisp (about 5-7 minutes). Grilling them alongside the beef adds a lovely char that enhances their natural sweetness.

Step 6: Serve

Let the beef rest for 5 minutes before slicing into medallions. Plate with charred green beans and garnish with fresh herbs. Resting allows juices to redistribute throughout the meat, ensuring each slice is juicy and flavorful.

Now you have a stunning dish ready to impress! Enjoy every bite of your Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans—it’s sure to become a favorite at your table too!

Pro Tips for Making Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans

Grilling can be a breeze with a few expert tips up your sleeve! Here are some actionable suggestions to ensure your dish turns out perfectly every time.

• Use Fresh Ingredients: Opt for fresh lemons and herbs as they provide vibrant flavors that elevate the dish. Fresh ingredients make a noticeable difference in taste and aroma compared to dried or bottled alternatives.

• Marinate Longer for Flavor: While 30 minutes is the minimum marinating time, letting the beef sit overnight allows the flavors to penetrate deeper and results in an even more succulent tenderloin.

• Check the Grill Temperature: Ensuring your grill is at the right temperature is key to achieving those perfect grill marks and preventing sticking. A medium-high heat helps sear the beef while keeping it juicy inside.

• Let It Rest: Allowing your grilled beef to rest before slicing helps retain its juices, resulting in a more flavorful and moist bite. This step is crucial for any grilled meat!

• Experiment with Herbs: Don’t hesitate to mix up the herbs in your garnish. Fresh thyme, rosemary, or even basil can introduce unique flavors that complement the lemon and garlic beautifully.

How to Serve Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans

Presentation can make all the difference when serving this stunning dish. With its vibrant colors and aromatic appeal, you’ll want to showcase it beautifully!

Garnishes

• Fresh Lemon Slices: Thinly sliced lemon not only adds a pop of color but also offers an extra burst of citrus flavor that pairs wonderfully with the beef.
• Chopped Fresh Herbs: Sprinkle freshly chopped parsley or thyme over the dish for a touch of green that enhances both aesthetics and flavor.

Side Dishes

• Quinoa Salad: A light quinoa salad mixed with cucumbers, tomatoes, and a lemon vinaigrette complements the beef’s richness while adding a refreshing crunch.
• Roasted Potatoes: Crispy roasted potatoes seasoned with garlic and herbs provide a satisfying contrast to the tender beef and green beans.
• Grilled Corn on the Cob: Sweet corn brushed with olive oil and grilled until charred adds an irresistible sweetness that balances with the zesty flavors of this meal.
• Mediterranean Couscous: Fluffy couscous tossed with olives, cherry tomatoes, and feta gives a delightful Mediterranean touch that enhances your dining experience.

With these tips and serving suggestions, your Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans will not only taste amazing but also impress everyone at your table! Enjoy your culinary adventure!

Make Ahead and Storage

This Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans is perfect for meal prep! You can marinate the beef ahead of time and enjoy the leftovers throughout the week.

Storing Leftovers

• Allow the grilled beef and green beans to cool completely before storing.
• Place them in an airtight container in the refrigerator.
• Consume within 3-4 days for the best flavor and quality.

Freezing

• Slice the beef tenderloin into medallions before freezing to make reheating easier.
• Wrap tightly in plastic wrap, then place in a freezer-safe bag or container.
• Freeze for up to 2 months.

Reheating

• Thaw frozen beef overnight in the refrigerator before reheating.
• Reheat in a skillet over medium heat until warmed through, or microwave in short intervals, checking often.
• For green beans, sauté briefly in a pan or microwave until hot.

FAQs

Here are some common questions about this delightful recipe!

Can I use another cut of beef for Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans?

Yes! While tenderloin offers tenderness, you can substitute with flank steak or sirloin. Adjust grilling times according to thickness.

How should I store Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. They can also be frozen for longer storage.

What herbs work well with this recipe?

Fresh herbs like parsley, thyme, or rosemary complement the flavors beautifully. Feel free to experiment with your favorites!

Can I add other vegetables to this dish?

Absolutely! Bell peppers, zucchini, or asparagus would pair wonderfully. Just season and grill them alongside the green beans.

How do I know when the beef is cooked perfectly?

Use a meat thermometer! The internal temperature should reach 145°F (63°C) for medium-rare. Resting it for a few minutes enhances juiciness.

Final Thoughts

I hope you enjoy making this Lemony Garlic Grilled Beef Tenderloin with Charred Green Beans as much as I do! The bright flavors and simple preparation make it special for any occasion. Gather your loved ones around the table and share this delicious dish that’s sure to impress. Happy cooking!