Thai Chicken Lettuce Wraps

If you’re looking for a fresh and flavorful dish that’s sure to impress, you’ve come to the right place! These Thai chicken lettuce wraps are one of my all-time favorites. They’re not only delicious but also incredibly easy to whip up in no time, making them perfect for busy weeknights or family gatherings. Each bite is bursting with flavor and crunch, bringing a little taste of Thailand right to your kitchen.

What I love about these wraps is how versatile they are. You can serve them as a fun appetizer at your next party or enjoy them as a light main course when you want something satisfying yet healthy. Trust me, once you try this recipe, it will become a go-to in your meal rotation!

Why You’ll Love This Recipe

  • Quick and Easy: With just 15 minutes of prep and cooking time, this dish fits perfectly into any busy schedule.
  • Family-Friendly: Kids love the hands-on experience of assembling their own wraps!
  • Packed with Flavor: The combination of ginger, garlic, and sweet chili sauce creates a mouthwatering filling everyone will enjoy.
  • Customizable: You can easily modify the ingredients based on what you have at home or your dietary preferences.
  • Healthy Option: These wraps are low in carbs and calories while being rich in protein—making them a guilt-free treat!
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Ingredients You’ll Need

These Thai chicken lettuce wraps use simple and wholesome ingredients that you might already have in your kitchen. Let’s gather everything you need to create this delightful dish!

For the Filling

  • 1 Tablespoon sesame oil
  • ¼ cup onion (diced) – I used yellow; white onion works too.
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger (or ginger paste)
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) or soy sauce (coconut aminos work too)
  • 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
  • Juice of 1 lime
  • 1 teaspoon maple syrup (or honey, agave)
  • ⅓ cup cashews (chopped – raw or roasted/salted)
  • ¼ cup scallions (chopped)
  • ¼ cup cilantro (fresh, chopped)
  • ¼-½ cup carrots (shredded)

For Assembly

  • Sesame seeds for topping
  • 1 head butter lettuce – leaves removed (rinsed and dried)

Variations

One of the best things about these Thai chicken lettuce wraps is how flexible they are! Feel free to get creative with the ingredients based on what you like or have at home.

  • Swap the protein: Use ground turkey, beef, or even tofu for a vegetarian option!
  • Add more veggies: Try incorporating bell peppers, zucchini, or mushrooms into the filling for added nutrition.
  • Spice it up: If you like some heat, add sliced jalapeños or a dash of sriracha to the mixture!
  • Change the nuts: Swap out cashews for peanuts or almonds if you prefer a different crunch.

How to Make Thai Chicken Lettuce Wraps

Step 1: Prepare the Pan Sauce

Start by heating up your pan over medium-high heat and adding sesame oil. Once it’s hot, toss in the diced onions. Cooking them until they begin to brown brings out their natural sweetness. After about 2-3 minutes, add minced garlic and ginger. Sautéing these aromatic ingredients together for another couple of minutes will fill your kitchen with an irresistible aroma!

Step 2: Cook the Chicken

Next, add the ground chicken to the pan. Make sure to break it up with a wooden spoon as it cooks so that every bit gets coated in that tasty garlic-ginger mix. Season lightly with salt and pepper. Cook until there’s no pink left and it turns golden brown—this should take about 3-4 minutes.

Step 3: Make the Thai Chili Sauce

While the chicken is cooking, grab a small bowl and whisk together tamari (or soy sauce), Thai sweet chili sauce, lime juice, and maple syrup. This sauce adds that signature sweet-and-savory flavor that makes these wraps so special.

Step 4: Combine Everything

Once your chicken is cooked through, sprinkle chopped cashews right over it in the pan and pour in your homemade sauce. Toss everything together until well combined. Lower your heat and let it simmer for another couple of minutes—this allows all those flavors to meld beautifully! Remove from heat and gently stir in shredded carrots, chopped scallions, and cilantro right before serving.

Step 5: Assemble Your Lettuce Wraps

Now comes the fun part! Take a lettuce leaf from your head of butter lettuce—these will be your wraps—and spoon generous amounts of the chicken mixture into each leaf. Drizzle some extra pan sauce on top if desired and sprinkle with sesame seeds for an added touch. Repeat until all your lettuce leaves are filled with that delicious filling!

Enjoy these Thai chicken lettuce wraps as an appetizer or light meal—they’re sure to be a hit!

Pro Tips for Making Thai Chicken Lettuce Wraps

Creating the perfect Thai chicken lettuce wraps is all about the little details! Here are some tips to ensure your wraps turn out delicious every time.

  • Use fresh ingredients: Fresh veggies and herbs elevate the flavor of your wraps. The crunchiness of fresh lettuce, the zing of lime juice, and the aroma of cilantro make a noticeable difference.
  • Adjust spice levels: If you prefer a milder dish, reduce the amount of Thai sweet red chili sauce. Conversely, if you love heat, add some crushed red pepper or sriracha!
  • Let the filling cool slightly: Allowing the chicken mixture to cool for a few minutes before assembling helps prevent wilting the lettuce leaves. Plus, it makes for a more enjoyable bite!
  • Experiment with toppings: Feel free to customize your wraps with additional toppings like diced avocado or sliced bell peppers for extra freshness and color.
  • Make it ahead: You can prepare the filling a day in advance and store it in the fridge. Just assemble the wraps right before serving for a quick and easy meal.

How to Serve Thai Chicken Lettuce Wraps

Presenting your Thai chicken lettuce wraps in an appealing way can enhance both their looks and taste. Here are some ideas to make this dish shine!

Garnishes

  • Chopped peanuts: Sprinkle chopped peanuts on top for an added crunch and nutty flavor that complements the cashews.
  • Fresh lime wedges: Serve with lime wedges on the side so guests can drizzle fresh lime juice over their wraps just before eating.
  • Thai basil leaves: Adding a few leaves of Thai basil can give an aromatic touch that pairs beautifully with the chicken mixture.

Side Dishes

  • Cucumber salad: A refreshing cucumber salad dressed in rice vinegar adds a cool contrast to the warm filling of the wraps.
  • Mango sticky rice: This sweet dessert offers a delightful ending to your meal, balancing flavors perfectly after savory bites.
  • Vegetable spring rolls: Light and crispy spring rolls filled with vegetables complement the flavors of your lettuce wraps without overpowering them.
  • Edamame: Steamed edamame sprinkled with sea salt makes for a nutritious side that is easy to prepare and fun to eat.

Enjoy these Thai chicken lettuce wraps as a delightful centerpiece at your next gathering or as a satisfying dinner option any night of the week!

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Make Ahead and Storage

These Thai chicken lettuce wraps are perfect for meal prep! You can prepare the filling ahead of time, making assembly a breeze when you’re ready to enjoy this flavorful dish.

Storing Leftovers

  • Store any leftover chicken mixture in an airtight container in the refrigerator for up to 3 days.
  • Keep the lettuce leaves separate to maintain their crispness until you’re ready to serve.

Freezing

  • The chicken filling can be frozen for up to 2 months. Just make sure it’s cooled completely before transferring to a freezer-safe container.
  • Thaw in the refrigerator overnight before reheating.

Reheating

  • To reheat the filling, warm it gently in a skillet over low heat until heated through.
  • Avoid microwaving as it may make the chicken tough.

FAQs

Here are some common questions regarding Thai chicken lettuce wraps.

Can I make Thai Chicken Lettuce Wraps with ground turkey?

Yes! Ground turkey is a great alternative if you prefer it over chicken. The flavor will still be delicious!

How do I store Thai Chicken Lettuce Wraps?

Store the chicken filling separately from the lettuce leaves in an airtight container. This keeps the lettuce fresh and crunchy!

What can I use instead of cashews?

If you have nut allergies or preferences, try using sunflower seeds or pumpkin seeds for that added crunch!

Can I make these wraps vegetarian?

Absolutely! Substitute ground chicken with a plant-based protein like textured vegetable protein (TVP) or finely chopped mushrooms and carrots for great flavor and texture.

Final Thoughts

I really hope you enjoy making these Thai chicken lettuce wraps as much as I do! They’re bursting with flavor and make for a fun, healthy meal any day of the week. Don’t hesitate to get creative with toppings or sauces to suit your tastes. Happy cooking!

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Thai Chicken Lettuce Wraps

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Enjoy flavorful Thai Chicken Lettuce Wraps that are easy to make at home. Perfect for meal prep—try this tasty recipe today!

  • Author: Mabel
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Thai

Ingredients

Scale
  • 1 Tablespoon sesame oil
  • ¼ cup onion (diced)
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger
  • 10 oz ground chicken
  • ¼ cup Tamari or soy sauce
  • 2 Tablespoon Thai sweet red chili sauce
  • Juice of 1 lime
  • 1 teaspoon maple syrup
  • ⅓ cup cashews (chopped)
  • ¼ cup scallions (chopped)
  • ¼ cup cilantro (fresh, chopped)
  • ¼½ cup carrots (shredded)
  • Sesame seeds for topping
  • 1 head butter lettuce (leaves removed)

Instructions

  1. Heat sesame oil in a pan over medium-high heat. Add diced onions and cook until golden brown.
  2. Stir in minced garlic and ginger; sauté for 2 more minutes.
  3. Add ground chicken, breaking it up as it cooks until no longer pink (about 4 minutes).
  4. In a bowl, whisk together tamari or soy sauce, Thai sweet chili sauce, lime juice, and maple syrup.
  5. Once chicken is cooked through, mix in chopped cashews and the sauce. Simmer for a few minutes.
  6. Remove from heat; stir in shredded carrots, scallions, and cilantro.
  7. Serve by spooning the filling into butter lettuce leaves.

Nutrition

  • Serving Size: 2 wraps (approx. 200g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg

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